Beef Stew

Ingredients

• 2 lb. beef stew
• 1 onion
• 1 tsp vinegar
• ½ cup strained tomato puree
• 1 tomato peeled and grated
• 1 tsp sea salt

Directions

• Oil the pressure cooker or instant pot with avocado oil.
• Sautee the onions
• Mix the grated tomato with tomato puree, salt and add it to the pressure cooker/instant pot.
• Add the beef stew and enough water to cover.
• Add the vinegar.
• For the instant pot, put on stew setting and once time is up, allow to cool off by itself.
• For pressure cooker, cook on high pressure for 10 minutes and turn the heat off.
• Allow for pressure to go down and enjoy.